{"product_id":"adjustable-foldable-workout-bench-for-home-gym-fk-sports-copy","title":"Adjustable Foldable Workout Bench for Home Gym With free hand gripper | FK Sports","description":"\u003ch4\u003eAdjustable Foldable Workout Bench – Heavy-Duty Home Gym Bench with Incline \u0026amp; Decline Positions\u003c\/h4\u003e\n\u003cp\u003eUpgrade your home workouts with the FK Sports Adjustable Foldable Workout Bench, designed for full-body strength training, comfort, and space-saving convenience. Built with a heavy-duty carbon steel frame supporting up to 300KG, this adjustable gym bench is ideal for beginners and advanced fitness users alike.\u003c\/p\u003e\n\u003cp\u003ePerfect for chest workouts, incline presses, shoulder training, dumbbell exercises, sit-ups, and core workouts, this versatile bench helps you train effectively from the comfort of your home gym.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMulti-Position Adjustable Training Bench\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFeaturing 7 adjustable backrest positions and 3 seat adjustment levels, this workout bench allows you to switch easily between incline, flat, and decline positions for more effective muscle targeting.\u003c\/p\u003e\n\u003cp\u003eIdeal for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBench press\u003c\/li\u003e\n\u003cli\u003eIncline dumbbell press\u003c\/li\u003e\n\u003cli\u003eShoulder workouts\u003c\/li\u003e\n\u003cli\u003eSit-ups and crunches\u003c\/li\u003e\n\u003cli\u003eCore training\u003c\/li\u003e\n\u003cli\u003eArm exercises\u003c\/li\u003e\n\u003cli\u003eFull-body workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHeavy-Duty 300KG Weight Capacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eConstructed with a reinforced carbon steel frame and durable 1.5MM steel tubing for maximum stability, strength, and long-lasting workout performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComfortable Ergonomic Design\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned with high-density 3.2CM pearl cotton padding and sweat-resistant PVC leather for superior comfort during training sessions. The detachable headrest provides added neck and back support.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFoldable Space-Saving Design\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe compact foldable structure makes storage quick and easy, perfect for apartments, garages, spare rooms, and home gyms with limited space.\u003c\/p\u003e\n\u003cp\u003eFolded Size:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e81 × 25 × 34CM\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAdded Stability \u0026amp; Resistance Bands\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEquipped with anti-slip rubber feet for improved floor grip and workout stability. Includes bonus resistance bands for warm-ups, mobility work, and additional training variety.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty adjustable workout bench\u003c\/li\u003e\n\u003cli\u003e300KG maximum weight capacity\u003c\/li\u003e\n\u003cli\u003e7 backrest incline\/decline positions\u003c\/li\u003e\n\u003cli\u003e3 adjustable seat positions\u003c\/li\u003e\n\u003cli\u003eReinforced carbon steel frame\u003c\/li\u003e\n\u003cli\u003eFoldable compact storage design\u003c\/li\u003e\n\u003cli\u003eComfortable high-density foam padding\u003c\/li\u003e\n\u003cli\u003eDetachable ergonomic headrest\u003c\/li\u003e\n\u003cli\u003eAnti-slip rubber support feet\u003c\/li\u003e\n\u003cli\u003eIncludes resistance bands\u003c\/li\u003e\n\u003cli\u003eSuitable for full-body strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: Carbon Steel, PVC Leather\u003c\/li\u003e\n\u003cli\u003eColour: Black \u0026amp; Red\u003c\/li\u003e\n\u003cli\u003eProduct Dimensions: 149 × 138 × 33.5CM\u003c\/li\u003e\n\u003cli\u003eFolded Dimensions: 81 × 25 × 34CM\u003c\/li\u003e\n\u003cli\u003eItem Weight: 11.5KG\u003c\/li\u003e\n\u003cli\u003eMaximum Weight Capacity: 300KG\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHome gym workouts\u003c\/li\u003e\n\u003cli\u003eChest and shoulder training\u003c\/li\u003e\n\u003cli\u003eDumbbell exercises\u003c\/li\u003e\n\u003cli\u003eCore and abs workouts\u003c\/li\u003e\n\u003cli\u003eIncline and decline training\u003c\/li\u003e\n\u003cli\u003eFull-body strength workouts\u003c\/li\u003e\n\u003cli\u003eBeginners and advanced users\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose FK Sports?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe FK Sports Adjustable Foldable Workout Bench combines strength, versatility, comfort, and compact storage in one professional \u003ca href=\"https:\/\/www.fksports.co.uk\/pages\/home-gym-equipment\" title=\"Home Gym Equipment\"\u003ehome gym solution\u003c\/a\u003e. Whether you're building muscle, improving endurance, or upgrading your fitness setup, this adjustable bench delivers reliable support for effective daily training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUpgrade your home gym today with the FK Sports Adjustable Foldable Workout Bench and train your chest, shoulders, arms, abs, and core with confidence.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Comic Sans MS';\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/5923\/1168\/files\/1_2966a9d9-1bff-4e44-a022-5efdbf7c6861.jpg?v=1758034888\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/5923\/1168\/files\/2_00f97d5c-28be-4e92-8e34-aa4da6cb5513.jpg?v=1758034887\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/5923\/1168\/files\/3_d0333cdc-2f2f-42fe-8f90-49b96f3719b4.jpg?v=1758034887\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/5923\/1168\/files\/7_1a032278-6331-4a6d-989d-c81b58bbfe7e.jpg?v=1758034887\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/5923\/1168\/files\/8_3b24ec31-ba9d-4f4a-b674-90b38d849957.jpg?v=1758034887\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/5923\/1168\/files\/4_4fa03e0b-1583-4188-be7b-d333b3000c6c.jpg?v=1758034888\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/5923\/1168\/files\/5_811ff7a1-7a36-44b6-b5af-563c454eda8b.jpg?v=1758034888\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/5923\/1168\/files\/6_03e7a3ac-678e-4a7f-8c49-f2283d1f8fc7.jpg?v=1758034887\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0597\/5923\/1168\/files\/9_2ea17f32-279f-40c6-aac5-b56a813f94f7.jpg?v=1758034887\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"FK Sports","offers":[{"title":"Default Title","offer_id":58073657540991,"sku":"Adjustable bench + Gripper Grey (21473+21312)","price":59.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/5923\/1168\/files\/grey_hand_gripper_with_adjustable_bench.jpg?v=1785309915","url":"https:\/\/www.fksports.co.uk\/products\/adjustable-foldable-workout-bench-for-home-gym-fk-sports-copy","provider":"FK Sports","version":"1.0","type":"link"}